I had gained so much weight after I quit smoking 9 years ago and tried so many diets only to gain the weight back, I was  feeling so depressed and then it finally hit me one day that eating wasn’t the root of my problem, it was stress.

After seeing your sign so many times as I went to Starbucks for my coffee, I decided to give you a try. I can’t thank you enough for helping me resolve the stress in my life and teaching me how to relax and enjoy life and not let the small stuff get to me.

I have lost 10 lbs. and 10 inches thanks to your great program. I now have the tools to lose more weight and keep it off.